Coconut Water Red Grapefruit Smoothie

Coconut Water Red Grapefruit Smoothie

• 1 red Grapefruit peeled and chopped


• 1 banana


• 1 cup Coconut Water


• 2 tsp Clover Honey


• 1 dollop of Greek Style Yogurt

Blend then add,

• 1 scoop Vanilla Whey Powder or as directed

This smoothie turned out to be the prettiest pink, which was a point that was lost on my son.   He said it was "really good Mommy!" so I'm happy.  I thought it was tasty too.  There is nothing that wakes up the senses like citrus.  Blair placed his order for a Surprise smoothie yesterday night, well he asked for his "whole breakfast to be a surprise".  Sometimes I go to bed asking myself before I close my eyes to dream up an answer.  Sometimes it works otherwise I open the fridge and ask what I'd like to make and end up a few substitutions later with something yummy.  I'll make the smoothie I woke up thinking about after a trip to the store.  So one idea results into two smoothie recipes.  It's true what they say the result of necessity being the mother of invention.  Or is invention the result of your mom being out of something?

In order to get this Smoothie typed up, I invented the washing game, it started with his facecloth then he wanted to wash my glass desk top. Then he washed my TV and now I've told him to make a car wash and wash his dinky cars.  Good game that also got himself, my office and his dinky cars cleaner.  I never criticise any one's work if they are giving me a hand, hey it's better than the cleaning job I had time to do this morning.

Love,

Victoria XxoO

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