May 30, 2010
Posted by Victoria in Food Stuff | 0 Comments
Banana Blackberry Smoothie
Banana Blackberry SmoothieBlend then add,
- 1 cup Vanilla Whey Powder or as directed
Some days Smoothies keep me going and today's been one of them. 6:15am four year old wake up followed by twenty minutes of wrestling. Breakfast Blair wanted to make me a surprise breakfast. It was all the kinds of spread like an artist paint pallet only with blobs of natural peanut butter, jam and honey all on whole wheat bread. It certainly was interesting and surprising to have him make me breakfast. I had to wait in the other room so as not to ruin the surprise. He brought me every jar to open so I kinda guessed what he was making. He also returned to give me his stuffed Bunny so I wouldn't be lonely. Oh Bunny, if only you were a little more like a human man. I seem to spend half of my time looking for him at bed time or being startled by him watching me during the daytime.
After breakfast I went to the gym to "crush some sets of reps" I may have over done it as I feel my abs burning. Came home made a morning snack for my son and I and made this smoothie too. Yum it's sweet and sure did hit the spot. I add a raw egg to my smoothie on work-out days. Before you get offended or grossed out it's not for everyone I know. I won't advise it since we live in a time of law suits. Good advise don't sue me as I have no money. I just don't like to keep secrets so there my burden has been lifted.
The Smoothie got me through a ride to the park, the fun time there and then the ride home again. My son is in nap denial, he needed one so I said fine go and read books in your tent but I haven't heard any pages turning so I think I won that one. After this post laundry. Post nap I'm making a raw dessert bar with apricots. Whey is the only way I could sustain my energy and it's mother natures little fat burner too.
Love,
Victoria XXo
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